hearing What music is life playing on your instrument right now?



Your heart, your body, and your consciousness are an instrument.

Life is making music upon this instrument, all of the time.

This music is the vibrations that are emanating from you.

What music is life playing on your instrument right now?

Close your eyes. Drop into your body.

Pose this question internally.

If the mind presents an answer, let it go.

Allow the question to answer itself through the body, through the felt sense of the direct experience.

Relax into the process and see what emerges.

After a while, you can change the question to:

What music is it possible for life to play on this instrument right now?
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